It's that time of year again, summer, sand, and tests of fitness. Flex on the Beach is returning to Long Beach NY for 2018.
Coed Teams of 4 in Rx and Scaled and Burn Divisions.
Each event uses a system of peer judging and rotating WOD stations to keep athletes active and involved throughout the day.
If interested, contact coach Zachariah at email@example.com
More info can be found here: https://flexeventshq.com/event/on-the-beach/