Back to All Events

Holiday Brunch and WOD

  • CrossFit Kingsboro 1000 Atlantic Avenue Brooklyn, NY, 11238 United States (map)

On Saturday, December 16th we would like to smash the HERO- WOD "Viola" & THEN GO TO BRUNCH, so open up your schedule to celebrate the holiday's, and to wish a Happy Birthday to CrossFit Kingsboro

Viola
20 Minute AMRAP
Run 400 meters
11 power snatches, 95 lb.
17 pull-ups
13 power cleans, 95 lb.
 

Earlier Event: November 23
GOBBLE GOBBLE WOD
Later Event: January 12
Weightlifting Jerk Clinic