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Holiday Brunch and WOD

  • CrossFit Kingsboro 1000 Atlantic Avenue Brooklyn, NY, 11238 United States (map)

On Saturday, December 16th we would like to smash the HERO- WOD "Viola" & THEN GO TO BRUNCH, so open up your schedule to celebrate the holiday's, and to wish a Happy Birthday to CrossFit Kingsboro

20 Minute AMRAP
Run 400 meters
11 power snatches, 95 lb.
17 pull-ups
13 power cleans, 95 lb.

Earlier Event: November 23
Later Event: January 27
Weightlifting Jerk Clinic