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GOBBLE GOBBLE WOD

  • CROSSFIT KINGSBORO (map)

Come and gobble 'till you wobble. Today we will be giving you a taste of everything you should be having to compliment everything you shouldn't be having this holiday. Let's trip on that tryptophan together. 

In Teams of 4
200 KBS (24/16)
200 Deadlifts (135/95)
200 Box Jumps
200 Front Squats(95/65)
200 Burpees
200 Thrusters (45/35)
200 Push-ups
200 cal row

Earlier Event: November 19
Yoga With Kymmi
Later Event: December 8
Weightlifting Jerk Clinic