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Weightlifting Jerk Clinic

  • CrossFit Kingsboro 1000 Atlantic Avenue Brooklyn, NY, 11238 United States (map)

In part III of our next weightlifting clinic we will be covering the "JERK". Coach Luis and the LAB Athletics Training Team will be addressing some key points to make sure your JERK is sharp and snappy. Just like last time there will be a lifting session towards the end so you can have individual coaching time with the team. Attendees will gain access into our free online coaching group so you can make some gains after the clinic is over. We look forward to seeing you there!

Earlier Event: November 23
GOBBLE GOBBLE WOD