“Stick to the basics and when you feel you’ve mastered them it’s time to start all over again, begin anew – again with the basics – this time paying closer attention” Greg Glassman

Photography by Christopher sainsbury & Monica Dzik


Since 2014 CrossFit Kingsboro has built a bridge that connects Clinton Hills, Prospect Heights, Crown Heights, and Bedford Stuyvesant. Our goal is to bring community based fitness to the area. We believe that fitness goals can be easily achieved and maintained within the framework of a community. Our programming is strength based and intended to be inclusive to all clients regardless of current physical ability. Our workouts and programming templates are constantly varied to prevent stagnation and boredom in fitness goals.

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CFKB Breast Cancer Awareness Shirt

Pre-Order now and receive your exclusive breast cancer awareness shirt. 100% of the proceeds will be donated to Barbell For Boobs

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Breast Cancer Awareness WOD

On Saturday Oct 21th we are fellowshipping and throwing some weight around to honor those who are fighting breast cancer. Please join us as we crush the next community wod together. This is a suggested donation event of $10 or if you purchase a shirt then all proceeds will be donated to Barbell For Boobs.

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Free Clean & Jerk Clinic

Sharpen your skills at CrossFit Kingsboro FREE Clinic Workshop. The workshop will be hosted by Luis Benitez of Lab Athletics.

CrossFit is a strength and conditioning program that delivers fitness that is, by design, broad, general, and inclusive. Combat, survival, sports, and life reward this kind of fitness. 

The CrossFit program is designed for universal scalability making it the perfect fitness application for any committed individual, regardless of experience. We scale load and intensity so our programs can be used for elderly individuals with heart disease or cage fighters one month out from televised bouts.




1000 Atlantic Avenue  Brooklyn, New York

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